The Lemonade Diet, also called the Master Cleanse, is a liquid-only diet used to detoxify the body and encourage weight loss. It consists of three things: a lemonade-like beverage, salt-water drink, and herbal laxative tea. The diet is meant to be strictly followed during a 3-10 day period.
We reviewed the lemonade diet with Medical Chief Officer and founder of saludmóvil™,, Dr. Joseph Mosquera, aiming to figure out why it’s a favorite of hollywood’s A-list celebrities.
The Lemonade Diet Promise
The modified juice fast is often used for rapid weight loss for an event. In just 10 days, the diet’s website claims you’ll drop pounds, “detox” your digestive system, and feel better overall. You’ll also kick cravings for unhealthy foods.
The lemonade diet popularity originally all started back with Stanley Burroughs’s book, The Master Cleanser, and now there are many variations.